Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Monday, February 11, 2013

(i can't) enjoy the silence...

normally, i'm okay by myself.  i've lived alone for the majority of my adult life, but oddly enough, i've lived with at least one other person (other than phoenix and grayson) for the last year and a half.  now i don't.



well, phoenix and grayson are here...until grayson's attempt to assassinate phoenix edges closer to success, then it's buh-bye kitty.  not really, but if i don't threaten him, he doesn't have an excuse to try and shred the carpet, and then he loses his sense of purpose and life goals.

it's really quiet in here. i used to have to have music or the tv on all the time, but i got into the habit of having them off and not being uncomfortable because i didn't need the noise.  i felt good in my skin, doing my thing, without having a distraction that was clouding my thoughts. i could focus without *trying* not to hear what was in my head.

then, i got into the habit of being alone with someone else, in the quiet. i had never really done that before; there was always some form of distraction most times that we interacted.  i'm just now realizing that. however, in this new world, i could at least *feel* the presence of another person, and didn't crave the sound of a laugh track in the background that would force conversation.

now that person is gone...by my choice...and i know with every ounce of my being (what a cliche) that it's the right, and best, thing to do.  being with someone who's not only incredibly emotionally unhealthy, but also tears me down and resents my very existence because i've managed to do something with my life, and NOT exist solely as a drug addict, is NOT someone i want to be with.

imagine how that person would behave when i do something noteworthy, like work on my education, pay off my car, or love something someone else, like a dog, for instance.  how can anyone be jealous of phoenix? have you seen him? if he were any sweeter, he'd be lollipop, and i'm sorry, but someone who's been with me *every* minute of *every* day for almost nine years deserves not only an incredible amount of loyalty, belly rubs, and cookies, but a prize for "the longest-extended-stay-with-an-insane-person-without-succumbing-to-such-insanity" award.

nor do i deserve to be treated so badly by anyone, and why the hell would i want to be with someone like that in the first place?  anyway, that's an entire blog by itself.

"sometimes i guess there just aren't enough rocks..."

i can't stand the quiet right now.  it sounds strange, but it reinforces the fact that i'm alone...not alone, lonely.  there were a lot of times when i was with him and even lonelier than i am now, but i guess i could somehow, in my warped mind, figure out a way to spin it into something else, or have hope that it was just a moment, a phase, that there was *something* i could do that would make him realize that he has potential and goals, and that even if no one else in the entire world thinks he's worthwhile, i'm willing to love him as much as i can, if he'd just do three things: be nice, tell me the truth, and respect me.

i think those are pretty basic, required elements in any relationship.  was i asking for too much?

when i'm out, sometimes i just *want* to be home because it's comfortable, and i can eat cookie dough without people staring, and wear sweatpants 24/7, if i want to...but after awhile being home alone is starting to feel like solitary confinement to me. i'm trapped in a box with limited options, and because i am the way i am, i don't reach out, i don't speak, i withdraw, and i wither.

what's even worse is that i can't really listen to music right now, either. so much has been going on emotionally that the songs i like make me cry, and i mostly listen to songs with sad lyrics anyway, so i'm pretty much screwed.  i also associate songs with time periods, and i don't *want* to remember most of the right now. i don't want to ruin my music...so i have the tv on pretty much allll the time, even when i'm sleeping.   i've re-watched almost all five seasons of 'mad men' in less than a week.

it's netflix all night long...even if i wake up, and the tv show/movie i was watching is over, i pick another one.  i can't tell you how many charles manson documentaries i've watched...someone with some sense of sanity and desire to sleep would just close her eyes and drift off, or watch something that *isn't* about mass murderers.  not me.  i can't fall back asleep in the quiet...that's when the wheels start to spin.

in the last six or eight months, i started taking showers after always taking baths...my entire life...and now i'm back to baths because i have to be able to hear the tv.  i can't even handle twenty minutes of relaxing under a steaming stream of water without getting anxious.

hell, i drag my laptop into the bathroom and hook it up to the stereo so it's loud enough.  i don't think i want to hear what's going on in my head because i don't want to deal with it, most of which i already have, but somehow, i seem to need to masochistically process it yet again.

having someone who's intermittently in your life, in an unhealthy way almost always, who's on the brink of self-destruction and buried in self-hatred is horrible.  i've mourned this person's life, and anticipated his death, countless times.  it's exhausting, but i feel responsible in some way for keeping him from completely disintegrating.

i've felt like his lifeline too many times and for too long to just shut it off, especially when i know that that's the worst thing i could do...because he won't learn. there will never be a cliff too high to fall from.  there will never be a depth too low to sink to.  every one of his painful, humiliating, self-defeating behaviors will be blamed on my absence.

to him, i'm a traitor.
to me, i'm trying to thrive, instead of just surviving.

i know it's not my job, but i also know that there's no one left to care for him...not really.  too many bridges have been burned, and it's too late to salvage much of anything.  letting go of hope is one of the most difficult things to do, but i think that's what i'm trying to ignore...because i know it must be done, and i don't want to.  i don't know how let someone just suffocate under the weight of his own existence.

as cold as some people may think that i am, it couldn't be further from the truth.  it never seems to occur to people, even those who know me, that there are reasons i put up walls...there are reasons i don't let you in...there are reasons i run away...and it's not because i'm heartless or cruel.  it's self protection, plain and simple.  i'm more sensitive than almost anyone could realize, and letting down someone i love, being crushed, not doing my absolute best, sends my self-worth into a spiral, so sometimes it's safer just to hide.

people are going to believe what they want, so you might as well do what's good for you, anyway.

the voice in my head that tells me that this situation is completely unfixable, there's no hope, nothing left to lose, every reason to let go.  it's like living a small death - the death of hope and possibility - every time i think about the fact that he has no one, no money, no place to go, no real friends, no future because every time something good comes together, he tears it to shreds that much harder...i can't breathe.

you'd think that after this long, the voice would have become soundless white noise, but it's so loud i want to scream...so i turn on another sound...a sound of someone else's life that i can deal with, for now...it may not be mine, but it will let me avoid looking into the eyes of a death i cannot fathom or imagine...for just a little while longer...


"i'll never understand my heart..."






Thursday, June 9, 2011

change (in the house of flies)







yep, another fucking blog with the word change in it. that's really not what's been going on today, but what a great song.

what's really going on is booooooooredom. holy hell, i can't take it. i think the biggest contributing factor is my medication. so, here's the deal: i take 400 mg of one of my meds a day. if i go down to 300 (there is no 350 option), i'm bordering on mopey. at 400, i'm bordering on manic. i can work out two hours a day if i want, i have to make myself eat, i end up taking three ativan instead of two to avoid anxiety issues (the prescription is written for three a day, but i haven't needed the third one till they upped this other stupid medication), i can't sleep, i've lost weight, and i have to sit on my hands so i don't rip off my cuticles.

i don't have a psychiatrist for the summer, so i'm kind of on my own here, *plus*, i got a 90 supply of all my medication for the summer, and my prescription is for 400 mg capsules (used to be a handful of 100 mg caps a day, so i had options), so unless i'm gonna open one up and pour part of it out, i'm screwed for the next 83 days.

another reason for boredom: NO money. i can't afford to do *anything*, nothing, i'm not exaggerating. paying the rent in july? that's going to be a miracle. i've never been this broke in my entire life. it's beyond frustrating and a long story.

and the pool is closed for repairs, and it's 95 degrees outside, i have the attention span of a fly right now (a ha! there's the fly reference!). FML.

anyway, back to bored...and restless. i can't sit still. i did an hour on the elliptical tonight, lifted weights, did crunches, and i still could've ridden my bike ten miles and been okay. i didn't because i would've died of heat exhaustion.

i'm not sure what to do because i can't *stand* being bored, and it's not like i can focus and read or study or do anything remotely intellectual or educationally productive (horrible phrase, work with me here) because the restlessness kicks that to the curb.

so what do i do? i exercise, pace, drink...mostly water, but sometimes rum, do push ups, clean out closets and drawers and cabinets, take deep breaths, chew on the inside of my mouth, keep grayson from killing phoenix. but mostly, i think about how bored i am, so bored that i can't even think of anything fun to do at home. i've been watching tv, which i haven't done much of in months, but i have to pause it and get up every seven minutes.

i have so much useless energy and nothing to do with it. i can only do the elliptical for so long before i, guess what? get bored! i don't know if my back can handle running, and walking sucks. i know that a lot of this contradictory, and that's exactly how it feels in my brain and my body: wires crossed everywhere.

i don't wanna to go down to 300 mg because i do *not* want to feel depressed, nothing even remotely in the same ballpark as that bitch. this other option isn't so fun, but with everything else that's going on, i'd rather be high as a kite than hiding razor blades.

other than all that, i'm trying not to do stupid things that get me in trouble, which is what i usually do when i'm bored because at least *then* it's exciting. i don't know if that's working out so well...

i texted someone tonight that i said i wouldn't. i didn't take a blood oath or anything, just told myself it would be a bad idea. oops. it took like three days of thinking about it before i did it, so i wasn't completely irrationally spontaneous. still, oops.

and even worse: he misses me, he's thinking about me, he's thinking about things we used to do together, he wants to see me, blah blah blah.

yeah, back to the gym and hide the phone...

Wednesday, June 8, 2011

sleep to dream

ah, the lovely fiona...

i've been thinking all day about what to write, but i really don't have anything. i had a migraine for about 46 hours, and after resorting to horse tranquilizers, finally fell asleep at about 4am. i was groggy and tired the rest of the day, made myself go work out, but fell asleep for about an hour in the chair after getting some work done for my new job.

unfortunately, this is probably the most boring entry ever, but at least i'm writing something.

i really do love the lyrics to this song, one that will always remind me of an ex who, when we first started dating, was irresponsible, a dreamer, impractical. i, on the other hand, tried to be the exact opposite. i've never really considered myself one to have "dreams". i have goals, of course, but not lofty, impossible expectations that i assume will come to fruition with little to no effort. i also don't think that i'm special, and will be granted things by the sheer grace of the gods nor that i'm entitled.

granted, i've accomplished things with minimal effort, but that's due to my inherent predisposition, and the incredible genetic gene pool in which i was lucky enough to bob along in for nine months.

i think i've been incredibly fortunate and that someone is looking after me, and helping me along, giving me priceless gifts and memories that can in no way be attributed to anything or anyone else. i don't think this person is "God" or a god; i think it is someone i loved very much, more than any person i've ever known, who was taken entirely too soon.

people have attempted to besmirch his memory and malign his image in my eyes, but i will never believe that he was anything less than a wonderful, charming, funny man who loved me unconditionally. this man will forever be the most important, special person in my life and one of two people that i've always felt loved me for who i was, regardless of what i did.

wow, what a digression and tangential path away from the original topic. i really am tired; regardless, i miss that feeling, and him...

Saturday, June 4, 2011

walk

the foo fighters obsession continues...

i told myself i'd post every day since i started writing again, but i really don't have much to say at the moment. other than working out, i've been taking it pretty easy today in hopes of repairing some of the damage done to my mind and body this week. i felt horrible yesterday, and went to bed at about 8:00 and slept, with a few periods of consciousness, until 9:30 this morning.

i took a nap for about two hours. i'm still tired.

no, i haven't overslept; i know how that goes. i really think i'm *that* worn down and exhausted. this has happened to me before; when i have a week or two or a lot of stress and little sleep, it usually takes two or three days of doing nothing but resting to catch up.

plus, my body is being drained of iron as we speak, and that doesn't help.

anyway, hopefully i'll have something more exciting to write about tomorrow. in the meantime, here is the new video for what is currently one of my favorite songs:

Thursday, June 2, 2011

weight of it all

matt nathanson...

i'm not sure what is going on, but this week i have *very* little ability to deal with anything good or bad, mostly bad. actually, i know part of what's going on: new moon, two months worth of SAT lessons and prep in a total of *maybe* 24 hours (which is an intellectual mind suck, to say the least), two days of training, very little sleep, lots of things on my mind, figuring out my new work schedule, stressing about the loss of my insurance, grayson almost broke my foot this morning, nerves are still acting up, i'm wondering if my 90 supply of meds will get here before my current supply runs out, trying to plan my research trip, and i can't remember *anything* and i need to make decisions that affect other people, so having some semblance of intellect or ability to plan/decide would be very helpful.

jesus, what next?

i can deal with a *lot* of shit, but i'm just burned out. i need about a 72 hour nap...straight through...no getting up, no dealing with the kids or FB or drama or parents or work or thinking or moving or pain or planning or money problems or emotions or scheduling.

what's strange is that i'm not worrying about a lot of those things because there's absolutely nothing i can do. i am powerless to control 99% of what happens in my life. i have thrown my proverbial hands up in the air. all i can control is myself.

however, my emotions are still there, i can't shut them off. the best i can do is refrain from acting out negatively. however, they've been weighing on me enough that i can barely stand up...i need to lay down.

i'm exhausted, i need a vacation, a break from reality. i was supposed to be out of town this week, and that fell the hell apart, so now i have to wait until july 5th.

awesome.

i may not make it.

i'd go to bed now, but it's night 2 of 3 of celebrating the bestie's birthday and i can't miss it. plus, the stupid fucking mavericks are playing and i can't miss that. fine, bed at 11, sleep till i meet my friend at 1:30 tomorrow?

i wish.